Bell Pepper Tacos
Serves 3-4
Ingredients:
4 large bell peppers (any color)
2 cans of black beans, drained
1 cup tomato, diced
½ cup onion, diced
2 cloves fresh garlic, minced
1 cup lettuce, shredded or chopped
1 tsp. taco seasoning (see recipe for homemade mix)
½ cup cheddar cheese, shredded
1 tbsp fresh cilantro, finely chopped
1 medium Hass avocado, diced (optional)
2 tbsp. Non-fat plain yogurt (optional)
Instructions:
- Pre-heat oven to 400 degrees F.
- Slice each bell pepper in half and hollow out each pepper, removing the stem and seeds
- Lay peppers on a baking sheet face up and place in oven to cook for 10 minutes
- While peppers are cooking, drain the can of black beans then, in a medium bowl, mix with the diced tomato, diced onion, minced garlic, and taco seasoning until combined
- When peppers have cooked for 10 minutes, remove and fill with the black bean mix then place back in the oven to bake for an additional 10 minutes
- Remove from oven then top with chopped lettuce, chopped cilantro, shredded cheese, fresh cilantro and Hass avocado and plain yogurt if desired
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